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@BringMeMyFix
Well done to all the XC people at the Nationals. Tynan sort of enjoyed it, but twisted his ankle a bit on the downhill. Definitely didn't sound very XC-y conditions. Finished in the top half, and first London Heathsider. Plenty to build on for next year (if he wants) when he'll be top of the age group with a year's club training/competing in his legs.
I got another 7th place finish this week (1st V45) in the Thames Hare & Hounds 'Dash For The Splash' 10k. Really fun route with hills, twisty wooded singletrack, fallen trees to hurdle, a few boggy patches, and a brook to cross (ended up being about 10m wading, wet shorts 'n' all). Sticky toffee pudding instead of a medal. Delicious, but made my bag a bit heavy on the way home.
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