a bit non plussed by my run yesterday, got carried away early doors, and ended up with a badly paced race with a final 5k death march and blisters all over my feet, turns out not tapering at all for a half marathon doesn't result in a good time! lovely day to be out running though!
a bit non plussed by my run yesterday, got carried away early doors, and ended up with a badly paced race with a final 5k death march and blisters all over my feet, turns out not tapering at all for a half marathon doesn't result in a good time! lovely day to be out running though!