Nice. It's a good feeling when you get to replace a bunch of small plates with big ones.
How much rest were you taking?
Do you have a spotter/rack pins, so your safe to attempt the last few reps?
I had bench with 3x5 @69kg and 5 min rest between working sets this morning, so looking forward to the next session at 70kg and simplified plate math .
Heavy deadlift 5@130kg.
First try using wrist straps and took ages to get them in place. Over thought it all and just managed an inch off the floor. Tried again 5 minutes later and got the full set... roll on 140 in seven weeks time
Nice. It's a good feeling when you get to replace a bunch of small plates with big ones.
How much rest were you taking?
Do you have a spotter/rack pins, so your safe to attempt the last few reps?
I had bench with 3x5 @69kg and 5 min rest between working sets this morning, so looking forward to the next session at 70kg and simplified plate math .
Heavy deadlift 5@130kg.
First try using wrist straps and took ages to get them in place. Over thought it all and just managed an inch off the floor. Tried again 5 minutes later and got the full set... roll on 140 in seven weeks time