Managed to grind out 5km in half an hour last night. Very tough going. But it's a start! I felt good after it, finally feel like I've broken through some psychological wall that was blocking me running since September.
Keep it up mate!
Thank you. Still find it hard to believe I was able to do 50-60km a week at some point in the not so distant past.
@Nef started
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Managed to grind out 5km in half an hour last night. Very tough going. But it's a start! I felt good after it, finally feel like I've broken through some psychological wall that was blocking me running since September.