Managed to grind out 5km in half an hour last night. Very tough going. But it's a start! I felt good after it, finally feel like I've broken through some psychological wall that was blocking me running since September.
Keep it up mate!
@dubkev started
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Managed to grind out 5km in half an hour last night. Very tough going. But it's a start! I felt good after it, finally feel like I've broken through some psychological wall that was blocking me running since September.