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PBoynton
frank9755
I am one week ahead of you - am now on the recovery week. Last week, things were starting to ache a bit and I was going up stairs more slowly. Ramp test on Monday - which will obviously determine how hard the next few weeks will be.
I want to try harder with flexibility now to help me spend more time in the aerobars and that definitely feeds through to speed. ISTR that I actually got more flexible when I rode for 10+ days, everything really loosens up.