I posted these two video links earlier, but they got slightly buried in the belt/no belt debate.
Depending on how you press. With a stricter style using a bit of rebound from tension in the shoulders and arms, or Press 2.0 with the hip drive to get some upwards momentum.
I posted these two video links earlier, but they got slightly buried in the belt/no belt debate.
Depending on how you press. With a stricter style using a bit of rebound from tension in the shoulders and arms, or Press 2.0 with the hip drive to get some upwards momentum.
https://youtu.be/CnBmiBqp-AI
https://youtu.be/tMAiNQJ6FPc