Currently squatting barefoot as it seems more stable, but will definitely look into proper shoes. Thanks for the tip on reverse lunges. Also gone up a cog on the fixed. If it doesn't clear up soon I'll probably head to a physio. Cheers
@Drano started
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Currently squatting barefoot as it seems more stable, but will definitely look into proper shoes. Thanks for the tip on reverse lunges. Also gone up a cog on the fixed. If it doesn't clear up soon I'll probably head to a physio. Cheers