Early morning this morning, rowing to warm me up followed by some difficult overhead press.
Any tips for making that easier? It honestly feels like my back isn't straight at all when I'm doing it...
Sounds like you may need to drop the weight and focus on a more controlled movement
@Jome started
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Early morning this morning, rowing to warm me up followed by some difficult overhead press.
Any tips for making that easier? It honestly feels like my back isn't straight at all when I'm doing it...