Turbo Trainer Advice

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GoatandTricycle

Goddard can fuck off
Spot the isolated leg drills!

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hippy in reply to @GoatandTricycle

How often do you ride a bike one-legged outside?

Specificity.

You're welcome.

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Chalfie in reply to @hippy

There was this one time.
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GoatandTricycle in reply to @hippy

Quite. Is there any specific technique?
It said to unclip but dangling one leg felt like I was going to mash my shin.
It did make me think I should probably do more though as I was rubbish.
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cjr in reply to @hippy

@dbr once dropped me on a climb in Mallorca while only using one leg. It’s pretty demoralising.

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