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  • The race distance depends. Normally 8k (local cross country league) to 15k (Southern cross country championships) and potentially anything in between.

    As far as I am aware you need to be a club runner or have connections with a club to be able to run second claim.

    Yes, yes you do.

  • Yeah, standard fixtures are something like:
    4 x county league matches: Oct, Nov, Jan, Feb
    County: early Jan
    Southern/Midland/Northern: late Jan
    National: mid Feb

    (Then the very best county runners get to compete in the inter-counties champs in March, but that's serious bizniz!)

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