And @Ptown
Thanks both
No probs. I’m a relative newbie. It is worth buying Starting Strength by Mark Rippetoe - the best explanation of all the main lifts. I think it’s around £36 but well worth it. Try YouTube too for Mark Rippetoe.
@TGR started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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And @Ptown
Thanks both