Right then. After 2 whole weeks of following a TrainerRoad plan, I've decided that a structured training plan really isn't for me. My time is fairly flexible, so I'd rather go by feel, and do whatever riding I reckon my body is up to at the time. Also take rest when I thinks it's appropriate, as I seem to do better with actual rest, as opposed to 'recovery' rides.
Still planning on doing mostly turbo stuff until the end of Feb. Then getting outside for a mixture of on & off-road rides. Only using the turbo when the weather is dire.
Right then. After 2 whole weeks of following a TrainerRoad plan, I've decided that a structured training plan really isn't for me. My time is fairly flexible, so I'd rather go by feel, and do whatever riding I reckon my body is up to at the time. Also take rest when I thinks it's appropriate, as I seem to do better with actual rest, as opposed to 'recovery' rides.
Still planning on doing mostly turbo stuff until the end of Feb. Then getting outside for a mixture of on & off-road rides. Only using the turbo when the weather is dire.