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I was down looking after my mum all week after she'd been discharged from hospital after a procedure on sunday and she watches the news continually all day long, same channel, same stories on repeat, 90% brexit.
even though I was sitting in the kitchen trying to work on my laptop I could hear every word and my anger levels, blood pressure and overall rage was about 10x higher than usual. it was physically and mentally exhausting.
everyone they put in front of the news cameras now just lies through their teeth about the realities of this countries situation, I didn't hear a single person that represented even 30% of my views. and ultimately my views boil down to "don't be a dick to vulnerable people"
Just like Facebook I've decided to exclude it from my life now. Maybe if it was earlier but it's no good going to bed with that much rage in you. Not healthy, was only watching it to get angry.