XC at my annual 'benchmark' course yesterday. First time sub 40, sub 39 in fact. Very happy as was off back of a heavy week ending with a Fri night track session with a new coached group I will be joining for my Trafford 10k prep, I had held back but legs felt otherwise.
Resting today, easy week ahead until next Fri Track sesh.
Congrats. I joke with my pal about whoever feels good at the start of a ride is the one who performs worst, and the guy who feels shocking and doesn't want to be there is the one who ends up flying up the hills
^ sounds great!
XC at my annual 'benchmark' course yesterday. First time sub 40, sub 39 in fact. Very happy as was off back of a heavy week ending with a Fri night track session with a new coached group I will be joining for my Trafford 10k prep, I had held back but legs felt otherwise.
Resting today, easy week ahead until next Fri Track sesh.