You are reading a single comment by @ltc and its replies.
Click here to read the full conversation.
-
I can barely walk at the minute! Will go for some walks when it's a bit better though. I work as a bike courier so going to be off work for a little bit.
ltc-
Swimming is always a winner with knees. Just don’t do breaststroke.
Glad to see this thread has its annual increase in posts ;)
I’m one of them, having somehow gone from 8% to 12% BF since breaking a rib and tearing an oblique.
Trying hard, but little to no movement.
I find it hardest to shift weight when it’s cold though, even though my activity level remains constant.
Main goal for 2019- reduce my fear of riding a bike in London. Have been really struggling since the last hit.
deleted
Walking to work is one thing I can manage when I'm off bike actually. Depends on your knee though.