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rhb-
Yeah I've been thinking about this! It gets up to 4.97km so I need to find 30m somewhere. Really want to push for 19.xx now, so next week I'll try starting from far nearer the front. Will potentially be quite a psychological shift - I get a lot of satisfaction from passing people and pushing on, but I think, especially with the mass start, it's costing me.
Will have to get used to people blazing past me and clinging on for dear life.
yoshy
4th parkrun today, was great. An old friend turned up too which added to a generally enjoyable morning. I think it was my 2nd best time, around 22 mins. My PB is still my first ever, which is funny.
A silly thing, but it doesn't quite register as 5k on gps, so it won't pop up in the pbs section on my strava profile.