Running

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juanito in reply to @Greenbank

And then the getting faster stops. And you start to question why you spend so much time doing something for no appreciable return. And then you have a good run or race and it all makes sense.

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duncs in reply to @juanito

Or you stop doing it and get annoyed at how quickly you get slower compared to how slowly you got quicker. So you start up again, or find a slightly different way of doing it (trail vs track, shorter stuff, or longer).
Rinse and repeat.

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