I am trying to recall the name for those uber-trendy visual lists people do to keep track of activites such as how often you exercise/take your medicine/wank.
IIRC they have a two syllable name thats either an acronym or a portmanteau.
Relatedly, I am thinking of limiting my drinking to about 10 units a month. There are millions of ways to keep track of this, but I am wondering if there is a nice intuitive visual app I could use to track each drink.
I am trying to recall the name for those uber-trendy visual lists people do to keep track of activites such as how often you exercise/take your medicine/wank.
IIRC they have a two syllable name thats either an acronym or a portmanteau.
Relatedly, I am thinking of limiting my drinking to about 10 units a month. There are millions of ways to keep track of this, but I am wondering if there is a nice intuitive visual app I could use to track each drink.