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hippy-
Got any suggestions for pre-sleep proteinz?
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Cottage cheese with its high casein content is good for pre sleep.
You can get weird flavours, like with pinapples etc.Otherwise, kebab.
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The bodybuilding word on the street is slow digestion ones. Cottage Cheese as it has casein and is low calories. I can't eat it (EGH LUMPS) so I used casein for a bit.
That's relatively expensive though compared to whey. There could also be some vegan proteins that fit the bill, haven't looked into these.
BareNecessities
Acliff
JWestland
Let me know what you think!