You are reading a single comment by @Arducius and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Arducius
"For either running or walking, slopes between 20 and 35 degrees require nearly the same amount of energy to climb the hill at the same vertical velocity,” said Rodger Kram, an associate professor in CU-Boulder’s Department of Integrative Physiology and senior author of the study."
https://running.pocketoutdoormedia.com/whats-the-perfect-slope-researchers-study-uphill-mountain-running_142099