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Netakure
I recently acquired a dumb trainer. No idea what type except that it's an on wheel made by tacx. Don't really want to invest in it (googling dumb trainers gives you ways to turn it in a smart trainer but meh) because I like riding outdoors but might be handy to train for half an hour / an hour when I work from home. How do I get the most out of that time? Just pop up a movie/episode and do some miles?
I'm also a newb so ftp efforts etc doesn't ring a bell :')