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This should be all sorts of fun then
https://www.trainerroad.com/cycling/plans/159-sustained-power-build-high-volume
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Amen to this. Started turbo training after testing yesterday, this morning was brutal. Another three months of the attached.
BareNecessities
onyerbike
@hippy
Ramp tests are easy. It's the workouts after you set a higher FTP that suck.