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@skive
gutted to do this but i need to remove my offer of helping to lead the ride.
rode 55 of the route on saturday plus another 7 getting to the station and back with @Ruserius and my knee was blown out by the end.
pretty sure 70 miles would be a push at the moment and getting on for 100 total is gonna do it no good.
always had this penciled as something to aim for i'm just not ready.
i'll continue to push on for full fitness and recovery.
i know it's the 'hard day' but i can't risk my body for it!
if anything changes in the next 2 weeks i'll come ride.
really hope this goes ahead. it's a great ride and a great route.