Running

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SomethingOrOther

Anyone got any advice on light ankle straps for an ankle that rolls at will when running?

I’m doing strength routines but would feel a lot better with a light support.

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Sainsburys_Ed in reply to @SomethingOrOther

not really a like for like, but i use a CEP ankle support when my ankle is sore (mostly sleeping when run volume is high, having torn something in it a few years ago) but its light weight, light support so will still fit in shoes, their longer socks have quite a lot of ankle support built in too...

https://www.forrunnersbyrunners.com/WO12L11000-I.html?currency=gbp&gclid=Cj0KCQiA68bhBRCKARIsABYUGifeKz99lbcFgy4vvXd8FrX_HK1aKUsR9T9u-Gq815j-7wZiPC4XPycaAq2MEALw_wcB

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SomethingOrOther in reply to @Sainsburys_Ed

I actually think this is precisely what I want. Just a tad more protection and stability as I’m not doing slalom sprints or the likes.

Ordered one will feed back how I go. Why does everything give up when you’re almost 30?

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