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TGR
@user69121
Stronglifts and SS are very similar, and you can definitely change between the two. Worth a listen..
https://barbell-logic.com/41-transitioning-stronglifts-starting-strength/
I haven't tried the Power Clean. I'm only training twice a week, so Squat, OHP/Bench, Deadlift have been enough. Now adding chins as a substitute to a DL session, to allow a longer rest period before heavy deadlifts