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ltc
salad
In my defense I really had not eaten that in months.
To give a serious answer to your question (I think I'm repeating myself in this thread, but whatever) - vegetables and rice!!
Check out all these different kinds of rice there are and buy the organic stuff, it's really worth it.
And learn to cook rice properly. It really isn't rocket science but just a matter of rice/water ratios and lid on/off stuff.
Buy good produce, seasonal and regional, and organic if you can.
Just see what flavours you like and try different kinds of preparation - mediteranean, asian, whatever.
Get some nice herbs, grow some on your windowsill and enjoy.
Remember ther's whoe culture living off rice and vegs basically.
Posibillities are endless and it's healthy as fuck!