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  • I’m planning on doing more running this year, and have joined the lfgss running group on Strava. I’m not sure what my goals are, other than to vary my exercise regime a bit and make the most use of limited training time during the week.

    I like the idea of doing some park runs once I’m running consistently, but they clash with my daughters dance classes so it’ll only be possible in school holidays.

  • 👍

    Need to do more speed work this year and start attending parkruns on a Saturday morning as a regular yardstick for 5k pace. Anyone else do the Leytonstone one?

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