Food

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cornelius_blackfoot in reply to @Dooks-Fatberg

Yeah we are trying to do the same, intitial goal is to eat more fish and veg, so have come up with the current rota, to start us down the path..
As you say is difficult when all you want to cook during winter is heavy stews. Think a way out of that is to introduce more grains and beans, and cut out the white foods.

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Chalfie in reply to @cornelius_blackfoot

and cut out the white foods
Best avoid this thread. It's full of white food.

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cornelius_blackfoot in reply to @Chalfie

Got to, I’m on the way to diabetes, so cutting down/out pasta/potatoes/white bread/sugar has to be done.

So going to be making some fresh egg pasta, with a mixture of wholewheat and 00 flour, and eating all the brown breads..

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