I’m planning on doing more running this year, and have joined the lfgss running group on Strava. I’m not sure what my goals are, other than to vary my exercise regime a bit and make the most use of limited training time during the week.
I like the idea of doing some park runs once I’m running consistently, but they clash with my daughters dance classes so it’ll only be possible in school holidays.
Need to do more speed work this year and start attending parkruns on a Saturday morning as a regular yardstick for 5k pace. Anyone else do the Leytonstone one?
I’m planning on doing more running this year, and have joined the lfgss running group on Strava. I’m not sure what my goals are, other than to vary my exercise regime a bit and make the most use of limited training time during the week.
I like the idea of doing some park runs once I’m running consistently, but they clash with my daughters dance classes so it’ll only be possible in school holidays.