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@MetalMelly
Phew. That's a big one. I've been through similar. I followed all instructions and advice from NHS professionals and I was back on 2 wheels in 6 months, riding the Dunwich Dynamo 18 months later. And now, 5 years later , it's like it didn't happen. Time flies, you're super fit so recovery time is minimised but don't take any short cuts! Patience is king. Good luck. Mel