Amazing @jb000! I'm now 18km off the arbitrary target I set of 250km at the start of the year. Its my first year running after dipping my toe in last year and thought a target of 5km a week would be reasonable.
Realistically I've hit most of this in the latter half of the year but I'm still loving it. Ran my longest ever (10.7km) yesterday at the end of my highest ever mileage week (23.7km) and was well on track for sub-50 until my knee went. A consequence of a big week after a very small week, I guess.
Looking forward to getting that last 18km out before Jan 1st now!
Amazing @jb000! I'm now 18km off the arbitrary target I set of 250km at the start of the year. Its my first year running after dipping my toe in last year and thought a target of 5km a week would be reasonable.
Realistically I've hit most of this in the latter half of the year but I'm still loving it. Ran my longest ever (10.7km) yesterday at the end of my highest ever mileage week (23.7km) and was well on track for sub-50 until my knee went. A consequence of a big week after a very small week, I guess.
Looking forward to getting that last 18km out before Jan 1st now!