I now only drink when I'm out. It's made a massive difference to my spending, and my resting heart rate has dropped steadily by around 10bpm over 10 days or so.
I still wake up feeling crap though, but at least it isn't a self inflicted feeling of crapness
Early days, but I haven't found it as hard to (almost) stop drinking as I thought I would
I now only drink when I'm out. It's made a massive difference to my spending, and my resting heart rate has dropped steadily by around 10bpm over 10 days or so.
I still wake up feeling crap though, but at least it isn't a self inflicted feeling of crapness
Early days, but I haven't found it as hard to (almost) stop drinking as I thought I would