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@Acliff
6th Oct: 70.9kg
6th Nov: 68.4kg
22nd Nov: 66.6kg
2nd Dec: 67kg
12th Dec: 65.6kg
Almost at 65kg!
Sized down from Rapha Large to small this year, and just about managed to squeeze into an Xs velotec skinsuit, without looking like a badly made sausage.
Planning to get down to 65kg by 22nd Dec, and then ‘bulk’ over the festive period.
100 chin-ups, 100 pushups, 100 squats and 100 sit-ups a day will hopefully convert some of the mince pies to muscle...