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@mf
Hi,
I have just picked up some too-cheap-to-leave 3 bolt shoes. I have always used MTB shoes and cleats to date and have used classic SPD's, a range of Crank Brothers as well as Time Atac and Look S-Tracks. All except for SPDs have been fine for back pedalling and those sick whip skids for extra fixeh pointz.
With regards to 3 bolts, is there a de-facto choice for a similar purpose? Are these ones to avoid to make sure my feet don't pop out?
Thanks in advance,
MF.