I put my new trail shoes through their paces (thanks @Brum) and did my longest ever run, 26k, over rolling hills and through woods. I got a half-marathon PB (1:39), so a faster time is there for the taking if I feel like doing it on the road.
Most of my running is along arterial roads at night. I enjoy it (so long as there is little traffic), but I don't often feel the motivation to stay out for longer than an hour in that environment. I'm still seeing improvements, though, and hopefully closing in on a sub-40 10k.
I put my new trail shoes through their paces (thanks @Brum) and did my longest ever run, 26k, over rolling hills and through woods. I got a half-marathon PB (1:39), so a faster time is there for the taking if I feel like doing it on the road.
Most of my running is along arterial roads at night. I enjoy it (so long as there is little traffic), but I don't often feel the motivation to stay out for longer than an hour in that environment. I'm still seeing improvements, though, and hopefully closing in on a sub-40 10k.