You are reading a single comment by @yoshy and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@yoshy
Update from me: since the start of November I've run 72.3km and have been loving it. I've tried to ease myself back into both it and cycling and can feel fitness coming back, maybe moreso than ever before. The week generally looks like:
Tough-ish 5k, running with gf and trying to push her
Tuesday run club with the guys from lab - easy 8k
Then either an easy or hard parkrun depending on how I'm feeling/how many beers have been had.
Got my 2nd best 5k at parkrun over the weekend and maybe my best ever run longer than 5k yesterday!
Have to say that this little corner of the forum is great, everyone is so encouraging and friendly. It helps the whole sport feel really accessible to me so thanks for that.