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rhb
Did the plan for three weeks. Can't remember which one but it was one that was posted up here. Overdid it, was completely exhausted, then took a night off the schedule and haven't ran once since then, more than two months ago. Haven't been able to put myself into the mindset to get over it. Putting on weight, depressed, not sleeping well, hate my kids. So I can't say it worked out well for me.