Running

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5awyr in reply to @CompoS

Whereabouts are you based? A decent size club should have groups for anything from walk/run up to fast groups. Frankly a 30 minute PR should put you somewhere in the middle at a lot of clubs.

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CompoS in reply to @5awyr

I'm near Durham, up north. Im not all that bothered about being the slowest as it my default setting i'll find somewhere mainly because id like a decent GNR time ( a gym monkey colleague is running to so itd be nice to match his time) and maybe lose a bit of beef.

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