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I do standing efforts every now and then, but I'm not massively strong or heavy. Wahoo kickr weighting a tonne does help, got far more problems with "dumb" cheap turbo
Netakure-
Standing up isn't the issue. I can stand up and ride at 100W or 500W basically steady. It's doing proper sprints that are going to be unkind to frames and turbos.
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I kept getting wheel slip from accelerations, which is why I got the Hammer (not blaming it at all)
Doubt i’m going to do sprint efforts on it again for some time...
Now hunting for Cheap steel frame for brutal turbo use.
hippy
Acliff
Yeah, do your QRs up properly.
I'd probably add don't do sprint training on turbos but that's me. I'd have broken way more frames if I was sprinting on the turbo.