Had this happen to me two years ago. I trained through the pain. One day while doing heavy deadlifts something clicked in my back and pain just disappeared. No one should take any advice from me tho.
I am thinking about a light training session. I’ve been out for 6 weeks and miss it loads.
@jv started
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Had this happen to me two years ago. I trained through the pain. One day while doing heavy deadlifts something clicked in my back and pain just disappeared.
No one should take any advice from me tho.