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Always wonder about it asking about showering times but I guess not everyone has a shower in the morning.
(If I cycle commute I shower at work as I arrive a sweaty mess, even in the depths of winter. If I trainwanker then I shower before leaving home.)
(Good to see my commute SW15 to SE1 is faster by bike.)
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Ha, that was a feature they added after I asked for it :)
I shower at work if I ride in, but not if I bussenger (showering at home then much like you). I also wanted to be able to add time for getting the bike in and out of its hutch at each end, which I don't have to do if I don't ride, so I use it for that.
I know that I'm late with this, but I found https://www.findproperly.co.uk/faster-by-public-transport-or-bike.php to be quite helpful.
I think it uses TFL data, and take into account what @Sparky said about public transport being awful sometimes.