I've seen a few physios, all of which tell me it's not something they can fix. One Orthopaedic surgeon told me it would eventually wear away, but the op is best to prevent the lock ups from happening in the short term.
Yeah, it's only keyhole, so they said a week or two not doing much, then low intensity for a few months. Which is better than what I've been doing recently anyway (nothing really)...
I've seen a few physios, all of which tell me it's not something they can fix. One Orthopaedic surgeon told me it would eventually wear away, but the op is best to prevent the lock ups from happening in the short term.