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Nef
Always a top read those. Congrats, I think a couple of clubmates were up there too.
I was lucky enough to get picked for the Herts team for Intercounties 10K today as part of Brighton 10K. Split 17 dead for the first five K and steadily ground to a halt from there, managed a 34:51 to equal my PB which I'm happy and a bit surprised about.