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  • I used to run cross-country, had a big bike accident and took to cycling as part of my recovery. 5 years later and I went for my first run (😀) last week...2 x 1/2 miles with a walk in the middle. I ached for a week. Today I ran again...1.3 miles non-stop. Feels good. I hope I can keep it up. I've a feint recollection of the high.

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