Weight / Fat loss

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yoshy in reply to @jdp

compared to feeling 'stuffed' as you do with lots of carbs.

this is what I love though

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Soul in reply to @yoshy

I used to think this. I actually prefer how I feel after eating now.

I don't feel hungry, just satiated and I don't get that bloated / food baby stomach from eating carbs.

So much nicer.

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