I've found that its a different type of fullness initially and takes getting used to. More of a lack of hunger (and realisation of that that) compared to feeling 'stuffed' as you do with lots of carbs.
compared to feeling 'stuffed' as you do with lots of carbs.
this is what I love though
I used to think this. I actually prefer how I feel after eating now.
I don't feel hungry, just satiated and I don't get that bloated / food baby stomach from eating carbs.
So much nicer.
compared to feeling 'stuffed' as you do with lots of carbs. this is what I love though
I feel that low carb may not be your prefered weight loss option then :)
@yoshy started
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I've found that its a different type of fullness initially and takes getting used to. More of a lack of hunger (and realisation of that that) compared to feeling 'stuffed' as you do with lots of carbs.