I wonder how much moving to more calorie dense foods (protein and fat) from carbohydrates has simply impacted your stomach size? Smaller stomach = fuller quicker = harder to put on weight
Not in any way saying that's what has caused your weight loss - it sounds like you've been really disciplined
I wonder how much moving to more calorie dense foods (protein and fat) from carbohydrates has simply impacted your stomach size? Smaller stomach = fuller quicker = harder to put on weight
Not in any way saying that's what has caused your weight loss - it sounds like you've been really disciplined