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How did it go?
I hurt my foot somehow this week , walking to work I think so no parkrun for me today. Disappointed, I was going to try and push hard.
yoshy-
I hope you're OK for next week then
I got 19:38, 8th - I'm very happy with that especially seeing as it's a hilly course, far more hilly than I expected. It was good to run with other people for a change. This time I started too far back and didn't know where I was in the field at any point. Next time I will start at the front and decide who to follow. I think I will also know better how to pace myself within a lap (it's a three lap course with basically no flat).
I'll have to try it on a flat course (not so simple around here). I'm also thinking about trying a short offroad event in early December.
Thick_Hollins
I'm doing my first Parkrun since 2010. I only actually did it once back then. My time was 20:30. My fastest 5k since I started again this September is... 20:30. I hope to beat that tomorrow with people to chase.