Discharged yesterday! They just wanted to see me walking up some stairs before they'd let me go. Still quite sore but brace keeps my posture in a good position. Now got to work out how/when to return to work.
Gut health is currently in a dreadful state but have finally had a poo (if you can call it that)! Off to buy Yakult!
start making your own kefir, it is interesting to see how the flavour/texture changes depending on the ambient temperature, also you can vary the milk between cows and sheep for added variety
Discharged yesterday! They just wanted to see me walking up some stairs before they'd let me go. Still quite sore but brace keeps my posture in a good position. Now got to work out how/when to return to work.
Gut health is currently in a dreadful state but have finally had a poo (if you can call it that)! Off to buy Yakult!